Welcome to our Q-Camp page
While we cannot be together for a physical camp we thought that we can at least have a virtual Quarantine Camp
The aim of this page is to bring together a variety of content both developed and written by ourselves and from around the web which will be useful both with playing and training impossible due to Covid-19 and looking ahead to the time when we are able to get back on the court.
We will be adding and updating content frequently so please check back here on a regular basis.
USA Volleyball players describing the ways they are working out during this enforced break
Interview with Kim Hill for THE CUORE PROJECT
Italy v Brazil from the 2018 VNL with match commentary from Mr Clayton Lucas
The first of two videos of yoga exercises designed to increase flexability for volleyball
The second part of the yoga workout to improve flexability for volleyball
It’s not the size of the dog in the fight, it’s the size of the fight in the dog
Whoever said, ‘It’s not whether you win or lose that counts,’ probably lost..