Welcome to our Q-Camp Page. While we cannot be together for a physical camp we thought that we can at least join together for a virtual Quarantine Camp
The aim of this page is to bring together a variety of content both developed by ourselves and curated from around the web which will be useful both with playing and training impossible due to Covid-19 and looking ahead to the time when we are able to get back on the court.
We will be adding and updating content frequently so please check back here on a regular basis.
USA Volleyball players describing the ways they are working out during this enforced break
Interview with Kim Hill for THE CUORE PROJECT
Italy v Brazil from the 2018 VNL with match commentary from Mr Clayton Lucas
The first of two videos of yoga exercises designed to increase flexability for volleyball
The second part of the yoga workout to improve flexability for volleyball
The Z Team
The Z Team appeared on the Olympic Channel a few years ago featuring teams from different sports that were, as they put it, “facing results based challenges”. This episode features Dulwich Tuskers from south London, and includes a familiar face to anyone who has been to one of our camps over the last couple of years, coach Rachel Hynes.
It’s not the size of the dog in the fight, it’s the size of the fight in the dog
Whoever said, ‘It’s not whether you win or lose that counts,’ probably lost..
“It ain’t over ’til it’s over”
Learn some common volleyball terms in a different Language (Highlight the boxes below).