8 Simple Rules Camp

Launching in 2019 Eight Simple Rules, or 8SR, is designed to help the recreational player get greater enjoyment from their game; its focus is on eight basic concepts that help the individual understand the game better, and shows the athlete how to apply those “rules” to achieve a more satisfying performance

The Eight Simple Rules Camp is best for people aged 16 and above who have been playing recreational volleyball for at least six months, and who wish to get more out of their game in the coming season. 8SR is neither a team development course nor coaching in ball-handling skills although of course elements of both will be covered.

The workshop is delivered by a team of Volleyball England qualified coaches who train national, regional and county level teams, led by John Biddiscombe, who created the course after he had regularly been asked to devise a program specifically for adults who play volleyball at the recreational level.

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