UNIVERSITY PERFORMANCE CAMP
Designed for the Driven
The VbDC University Performance Camp is crafted for university volleyball athletes who are committed to reaching high levels of performance—whether that’s in the National League, BUCS Competitions, or at an international level.
Held in Sports Central, Northumbria University, the camp offers elite-level training in a high-performance environment to prepare BUCS athletes for the upcoming volleyball season.
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For the Serious Athlete
This 4-day intensive training experience is for players currently competing in BUCS, who are ready to be challenged technically, tactically, physically, and mentally.
The camp will test your:
- Skill execution in high-intensity settings
- Tactical awareness in both training and gameplay
- Mental toughness and coachability
- Physical preparedness with an intense training regime.
Athletes should expect to train under pressure, complete physical testing and receive detailed individual feedback, with the ultimate goal to develop as both players and teammates.
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The VbDC Experience
Position-Specific Technical Training
Why it matters:
Each volleyball position requires a unique skill set, decision-making ability and awareness of the game. Position-specific training is essential for achieving consistent high-level execution of skills.
Performance Impact
- Develop advance techniques specific to your position
- Build position-specific confidence enabling you to execute consistently under pressure
- Develop tactical awareness through a deeper understanding of your role within the team
- Focused feedback and technical coaching
Nutrition & Sports Psychology Seminars
Why it matters:
Performance is more than just the physical. Athletes often plateau due to inadequate fuelling or succumbing to the pressure that comes with performance sport.
Performance Impact:
- Improved energy levels, focus and recovery
- Pre and post match routine to optimise performance
- Identifying and managing high stress moments in game
- How to deal with mistakes, confidence and motivation techniques
Physical Testing (vertical jump, agility, mobility)
Why it matters:
Testing data gives you insight in where you stand physically a key marker of performance.
Performance Impact:
- Baseline benchmarks for spike height, block height, agility and speed
- See how you compare to your peers and competition
- Identify and address imbalances or weaknesses
Individual Post-Camp Feedback
Why it matters:
Coaching often stops when the session ends – but this camp gives you the tools you need for continued development.
Performance Impact:
- Personalised action plan for training post-camp
- Sessions recorded to review and analyse your own performance
- Specific advice on technique and tactical awareness
- Clear measurable goals to support long-term improvement
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World-Class Coaching Staff
Led by our international-level head coach, all VbDC staff have national or international coaching and playing experience. These professionals bring expertise from top-tier competitions and will work with each athlete to refine techniques, strengthen game intelligence, and elevate performance.
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Camp Location
Sports Central, Northumbria University
Northumberland Road, Newcastle upon Tyne, NE1 8ST
Home to Northumbria University’s own performance volleyball programme, a premier venue with a history of elite level events.
